Hi everyone! Today is the day 6 of my 100 Day Self Love Affair and I am seeing a big change in my mentality. The biggest one being, I really stopped comparing myself others.
The pivotal point in that change of thinking came from a new friend - Frank Ferrante - star of the May I Be Frank documentary that focuses on his transformation, both mentally and physically.
In this video Frank shares his words of wisdom that he shared with me.
Let me know what you think!
One of the biggest challenges my clients face when they start working with me is discovering that deep inside them there is a voice that sabotages their successes. Somewhere deep inside there is a voice that keeps telling them that they are not good enough… Continue reading here.
One of my favorite Disney movies is Beauty and the Beast. Little girls from an early age are taught to look through the looks and love people for who they are. I think we all consciously try to do that. Except for one person. In my line of work I often see women who can't fall in love with themselves. Continue reading here.