If you are looking for healthy AND delicious food in South Florida, then check out one of my new favorite restaurants -Green Kitchen & Bar.
The co-owner, Elena Pezzo, has a fascinating and inspiring story and it is such a joy to eat in her new place where you can feel her ZENenergy.
Here you will find great plant-based cuisine that will satisfy your taste buds and will make you feel fabulous after your meal. Try my favorite Firecracker Salad and the GKB Veggie Burger.
One of the biggest challenges my clients face when they start working with me is discovering that deep inside them there is a voice that sabotages their successes. Somewhere deep inside there is a voice that keeps telling them that they are not good enough… Continue reading here.
One of my favorite Disney movies is Beauty and the Beast. Little girls from an early age are taught to look through the looks and love people for who they are. I think we all consciously try to do that. Except for one person. In my line of work I often see women who can't fall in love with themselves. Continue reading here.