Have your cake and eat it too!
|
Calling all the Goddesses!
If you find yourself struggling with extra weight, low energy, lack of sleep and constant stress through the day and yet crave to feel like a goddess, then you are invited to my new 21 Day Goddess Challenge! In this program you will get YOUR time back to reconnect & honor your body and as a result you will feel rejuvenated, happy and energized! And yes, you CAN have your cake, pizza and wine on this challenge and eat/drink them too! To provide you with the whole package, I am partnering with an International Master Pilates Trainer - Heather Leon. Everything will be done via our Secret Facebook & Instagram Groups. Read on for the details. |
21day Goddess Challenge Starts July 1!
|
This program is for you if you want to:
|
* Never be hungry
* Have lots of energy * Reverse aging * Increase vitality * Sleep deeper * Have better sex drive * Increase strength and flexibility * Improve your mood and sense of well -being * Boost your metabolism * Learn how to fall in love with yourself * Eat more and weigh less (wine, pizza and cake will be included) |
|
* Discover how you can have your cake and eat it too (especially at the 4th of July celebrations!)
* Enjoy summer foods and outings without deprivation or guilt
* Learn how to eat well and exercise even when you don't have much time and are on-the-go
* Receive benefits from consistent, moderate exercise
* Learn how to have fun and actually look forward to exercising
* Discover tips for increasing metabolism that actually work
* Receive positive body awareness affirmations
* Enjoy summer foods and outings without deprivation or guilt
* Learn how to eat well and exercise even when you don't have much time and are on-the-go
* Receive benefits from consistent, moderate exercise
* Learn how to have fun and actually look forward to exercising
* Discover tips for increasing metabolism that actually work
* Receive positive body awareness affirmations
|
What's Included:
* Access to our secret Facebook & Instagram groups (it's for women only and no public access) * Daily inspirations and food & fitness tips * eAZy and yummy daily recipes * 1 week of eAZy detox plan and menu * Exercise regime for weeks 1, 2 and 3 * Exercise of the day - breakdown of technique, goal, benefits * Heather's pilates video * Workout and eating plan for July 4th and other holidays * Access to both Heather and Chef Alina Z to answer your personal questions * LIVE Facebook & Instagram videos for Q&As |
|
CHALLENGE STARTS on JULY 1!
|
Let's Get Started!
For more information about Master Pilates Trainer Heather Leon, visit SumbodyStudios.com. RESERVE YOUR SPACE TODAY in our secret Facebook and Instagram groups by clicking here. Add a note in your PayPal payment with your social media handle and whether you would like to be added to IG, FB or both. See you on the other side! Alina & Heather |
|
