Alina Z
  • ABOUT
    • Bio
    • Events
  • Self-Study Course
  • Work with me
    • One-On-One Coaching
    • Corporate Consulting
    • Private Chef Services
    • Group Classes
    • Testimonials
  • VIDEOS
  • Books
  • Podcast
  • Media
  • BLOG
  • Contact

21 Day Goddess Challenge

Have your cake and eat it too!
​
Calling all the Goddesses!

If you find yourself struggling with extra weight, low energy, lack of sleep and constant stress through the day and yet crave to feel like a goddess, then you are invited to my new 21 Day Goddess Challenge!
​
In this program you will get YOUR time back to reconnect & honor your body and as a result you will feel rejuvenated, happy and energized!

And yes, you CAN have your cake, pizza and wine on this challenge and eat/drink them too!

To provide you with the whole package, I am partnering with an International Master Pilates Trainer - Heather Leon.

Everything will be done via our Secret Facebook & Instagram Groups.  Read on for the details.
Picture

21day Goddess Challenge Starts July 1!

Picture

This program is for you if you want to:
 * Never be hungry
* Have lots of energy
* Reverse aging
* Increase vitality
* Sleep deeper
* Have better sex drive
* Increase strength and flexibility
* Improve your mood and sense of well -being
* Boost your metabolism
* Learn how to fall in love with yourself
* Eat more and weigh less (wine, pizza and cake will be included)
Picture
* Discover how you can have your cake and eat it too (especially at the 4th of July celebrations!)
* Enjoy summer foods and outings without deprivation or guilt
* Learn how to eat well and exercise even when you don't have much time and are on-the-go
* Receive benefits from consistent, moderate exercise
* Learn how to have fun and actually look forward to exercising
* Discover tips for increasing metabolism that actually work
* Receive positive body awareness affirmations

What's Included:
*  Access to our secret Facebook & Instagram groups (it's for women only and no public access)
* Daily inspirations and food & fitness tips
* eAZy and yummy daily recipes
* 1 week of eAZy detox plan and menu
* Exercise regime for weeks 1, 2 and 3
* Exercise of the day - breakdown of technique, goal, benefits
* Heather's pilates video
* Workout and eating plan for July 4th and other holidays
* Access to both Heather and Chef Alina Z to answer your personal questions
* LIVE Facebook & Instagram videos for Q&As
Picture
CHALLENGE STARTS on JULY 1!

Let's Get Started!

For more information about Master Pilates Trainer Heather Leon, visit SumbodyStudios.com.
​

RESERVE YOUR SPACE TODAY in our secret Facebook and Instagram groups by clicking here.

Add a note in your PayPal payment with your social media handle and whether you would like to be added to IG, FB or both.

​See you on the other side!
Alina & Heather
​
Picture
Picture

Contact ALINA

    Subscribe TO NEWSLETTER:

Submit
*Disclaimer: The information provided in this program is intended for general informational and educational purposes only. It is not intended as and should not be relied upon as medical advice. Please consult a healthcare professional before starting any new exercise, diet, or other health-related program, as there may be underlying medical conditions or other factors that could affect your ability to safely engage in such activities. The creator of this program and its affiliates are not medical professionals and are not responsible for any injuries or health problems that may arise from the use of the information provided in this program. 
  • ABOUT
    • Bio
    • Events
  • Self-Study Course
  • Work with me
    • One-On-One Coaching
    • Corporate Consulting
    • Private Chef Services
    • Group Classes
    • Testimonials
  • VIDEOS
  • Books
  • Podcast
  • Media
  • BLOG
  • Contact