Alina Z
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DAY 39 - BEING PLAYFUL AND SILLY - 100DaySelfLoveAffair

12/22/2015

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Hi everyone!

You know, sometimes I take myself way too seriously and this is why I am changing things up :) I have been called a Goofball quite a lot, but I haven't shown my silly side on videos yet.

So, this is a BIG side of my personality and for the first time I am letting myself be me in front of those I don't know personally. It's not easy to let go and be yourself, but this is how self-love is working again - when you love yourself enough, you don't mind what others think of you.

You Let Yourself Be You. You Let Yourself Blossom!

Check out the video to see what I mean. Here is the link to the mask I am using: http://kaengraeng.com/index.php/body/cleansing-clay.html

How are you being silly today?

Aina
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Leave a Reply.

    ASK ALINA

    Why ask me?

    - After many challenges and different crazy life experiences I am living my dream life and since my friends say I am pretty wisdomous  and I think I am a little bit funny too, I want to share my life approach with you so you can live the life you love as well.

    Here is a little bit about me: 

    - I am a creator of #1 Best Diet as selected by Harpers Baazar Magazine

    - I started my career in the corporate world and didn't even know how to peel a shallot

    - I have been a chef for celebrities for over 10 years 

    - I have a realistic approach to food and life

    - I have a great relationship with food and can even let chocolate go bad because I simply forget I have it at home (something I wasn't able to do 10 years ago)

    - I eat carbs whenever I feel like it without any guilt

    - I used to hate to cook and now absolutely love  being a private chef and a food relationship coach

    - I wear whatever clothes I desire no matter what everyone is wearing or thinking

    - I am in good shape and my body’s biological age is 13 years younger than the one in my passport

    -  I have experience being super poor, super wealthy and in between

    - I’ve worked in corporate world and am now an entrepreneur

    - I was married and divorced

    - I used to cry going to work because I was so miserable with my boss

    -  I’ve had an emotional eating disorder

    - I moved from Russia to USA alone at the age of 15

    - I’ve lived in Russia, Europe and on both coasts of USA

    - I have been super skinny and overweight

    - I have been insecure and unhappy with reasons and secure and happy for no reason

    - I used to wear glasses and healed my eyes with the power of thought and exercises

    - I created "Couture Nutrition®" so you can have tailor-made solutions for your body and soul

    - My brain usually comes up with jokes to soften stressful situations

    - I think color coordination, sparkles and rainbows are underused

      Got a question?  Ask Alina here:

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Washington DC:  202.262.9143                        Palm Beach: 561.318.3522                     Los Angeles: 310.853.3266 
  • Ask Alina
  • ABOUT
    • Bio
    • Events
    • Testimonials
    • Free Newsletter
    • Contact Chef Alina Z
  • SERVICES
    • Corporate Consulting
    • Private Chef Services
    • One-On-One Coaching
    • Group Classes
  • VIDEOS
  • Books
  • Podcast
  • As Seen In