Alina Z
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HOW TO MAKE A PERFECT GLUTEN-FREE LASAGNA (cooked version)

2/3/2015

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COOKED VEGAN LASAGNA
1 package of rice lasagna noodles that don't need to be pre-cooked
1 Large jar of Marinara Sauce
1 box of Light Life Meat Crumbles
1 batch of creamy Béchamel Sauce (recipe below)
1 bag of Mozarella Daiya cheese
Fresh basil to decorate when cooked

DIRECTIONS:
Layer in the following order, cover with foil and bake at 350 for 1 hour or so. 
marinara
noodles
marinara
meat crumbles
1/4 package of cheese
a little bit of bechamel
noodles
marinara
meat crumbles
1/4 package of cheese
a little bit ofbechamel
noodles
marinara
1/2 package of cheese
a little bit of bechamel  

Béchamel Sauce (Raw Vegan):

2/3 cup cashews, soaked for 5 hours and rinsed
1 cup of almond milk
2 cloves of garlic
¼ cup nutritional yeast (if available)
½ lemon, juiced
1 teaspoon salt

Blend everything in a blender.

MORE VIDEO RECIPES

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    ASK ALINA

    Why ask me?

    - After many challenges and different crazy life experiences I am living my dream life and since my friends say I am pretty wisdomous  and I think I am a little bit funny too, I want to share my life approach with you so you can live the life you love as well.

    Here is a little bit about me: 

    - I am a creator of #1 Best Diet as selected by Harpers Baazar Magazine

    - I started my career in the corporate world and didn't even know how to peel a shallot

    - I have been a chef for celebrities for over 10 years 

    - I have a realistic approach to food and life

    - I have a great relationship with food and can even let chocolate go bad because I simply forget I have it at home (something I wasn't able to do 10 years ago)

    - I eat carbs whenever I feel like it without any guilt

    - I used to hate to cook and now absolutely love  being a private chef and a food relationship coach

    - I wear whatever clothes I desire no matter what everyone is wearing or thinking

    - I am in good shape and my body’s biological age is 13 years younger than the one in my passport

    -  I have experience being super poor, super wealthy and in between

    - I’ve worked in corporate world and am now an entrepreneur

    - I was married and divorced

    - I used to cry going to work because I was so miserable with my boss

    -  I’ve had an emotional eating disorder

    - I moved from Russia to USA alone at the age of 15

    - I’ve lived in Russia, Europe and on both coasts of USA

    - I have been super skinny and overweight

    - I have been insecure and unhappy with reasons and secure and happy for no reason

    - I used to wear glasses and healed my eyes with the power of thought and exercises

    - I created "Couture Nutrition®" so you can have tailor-made solutions for your body and soul

    - My brain usually comes up with jokes to soften stressful situations

    - I think color coordination, sparkles and rainbows are underused

      Got a question?  Ask Alina here:

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  • Ask Alina
  • ABOUT
    • Bio
    • Events
    • Testimonials
    • Free Newsletter
    • Contact Chef Alina Z
  • SERVICES
    • Corporate Consulting
    • Private Chef Services
    • One-On-One Coaching
    • Group Classes
  • VIDEOS
  • Books
  • Podcast
  • As Seen In