I went dancing last night and wanted to illustrate importance of self love through a dancing metaphor. You see, we all like to dance with great partners, but often we push and pull on them in order to hold our balance. As a result, our partners can get tired from that extra weight and not be able to dance fully.
However, when you build you own strength and can hold your own balance, dancing becomes much more fun and effortless. This is not to say that you can't push or pull once in a while. Sometimes you need your partner to hold you, dip you and lift you. But this is not to be done non-stop. You have to feel strong inside and be able to hold your balance without depending on someone else all the time.
Take a look at the video and let me know your thoughts!
One of the biggest challenges my clients face when they start working with me is discovering that deep inside them there is a voice that sabotages their successes. Somewhere deep inside there is a voice that keeps telling them that they are not good enough… Continue reading here.
One of my favorite Disney movies is Beauty and the Beast. Little girls from an early age are taught to look through the looks and love people for who they are. I think we all consciously try to do that. Except for one person. In my line of work I often see women who can't fall in love with themselves. Continue reading here.