Grilled Cheese That Makes You Feel GOOD!

7/27/2011

I know several people who love grilled cheese sandwiches. They love the gooweyness of cheese, the crunch of the fried bread, the warmth of the melted butter. However, they don't indulge in this treat because they believe it is not good for them. Being a Taurus and loving to give into my indulgences, I created the following treat that enjoy with all the satisfaction and without any guilt! And yes, I promise it is greasy, yummy and GREAT for you!

Ingredients:

2 Slices of Ezekiel Bread (The grains here are sprouted, so they are easier to digest. Also, sprouting destroys the gluten lectins)
1/4 cup Daiya Cheese in Mozzarella or Cheddar Flavor (This is a great non-dairy and non-soy cheese. Because it has no casein, which is found in milk, this cheese won't become addictive)
1 Teaspoon of Olive Oil
1 Tablespoon of Flax Seed Oil (You will get 6,000 mg of Omega 3's that are great for reducing inflammation and boosting your metabolism)

Dust the bread with Olive Oil and fry it with the cheese in between slices. Once the desired texture is reached, put on a plate and cut.

Right before you are about to eat the sandwich, pour the flax seed oil on it. You will get the greasy look and feel of the sandwich while getting all the nutrients you need!

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