SuperFood Detox Day 3

2/20/2011

Today was the third day of the SuperFood Detox, but I decided to stop the all-juice fast for a personal reason. Nevertheless, I will be continuing with an overall detox with superfood smoothies and some salads and vegetables. Still, there will be nothing processed, no added sugars and no animal products. Also, eating only when hungry and not because it is "time" to eat.

For those of you who are continuing with the juices, keep up the great work and enjoy the feeling of lightness and incredible new energy! For those who are tailoring the detox to their own needs, email me if you have any questions. Remember, that even small changes make a big difference, as long as you are consistent. Like one of my good friends says -- it takes Courage, Commitment and Consistency to make a change in your life.

With much love!

Alina

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