COUTURE NUTRITION® COACHING

Let me ask you a question:

Would you wear shoes that hurt you just because they look good when you had even sexier and comfier ones available? Probably not.

Well, why do you eat food that looks good but hurts you?
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I believe that food should fit your individuality and lifestyle and make you feel good long-term. 

I also believe that in order to be realistic, food needs to be quick, easy, healthy and delicious.

​Your body is too precious to compromise.
HOW THIS PROGRAM WORKS:
  • We have a long conversation to understand your needs, desires, blocks and how you want to look
  • We did deep to see what's been holding you back from having your dream body 
  • We go into eating styles and create what works for your authentic self
  • I teach you how to truly fall in love with yourself 
  • I show you how to balance your feminine and masculine energies to work for you
  • I teach you how to eat carbs, fats, sugars and protein so they work for you, not against you
  • We create menus that easy, attainable and delicious
  • I show you how to eat for true pleasure
  • You can text me photos of menus from restaurants or food at the store
  • I am available via text to support you and being you guide in navigating uncertainty
  • I am with you each step of the way 

SESSIONS IN PERSON OR VIA ZOOM

To accommodate your busy schedule, I offer sessions in person in the convenience of your home or via skype. Contact me at CallWithAlina.com to schedule your Initial Consultation.