WELCOME TO COUTURE NUTRITION™!What do you do when your shoes hurt your feet? Do you change the shoes or do you suffer through?
They say that the way we do anything, is the way we do everything. So, how do you eat? Do you eat to Survive or to Thrive? Do you diet on "healthy" foods, but not enjoy them? Or do you throw in the towel and eat all the "pleasure" foods, but end up feeling bad in the end anyway? If you want your life to be filled with pleasure, fun and joy, I invite to change your perspective on food. In my program there are no classifications of "good" or "bad." When you start to look at food as fashion and you find your unique fit, eating well becomes fun and effortless. Leave stress and guilt behind you. This is your life and you are one-of-a-kind. I invite you to experience Couture Nutrition™. - Alina Z
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MEET ALINA ZAlina Z is a Board Certified Health Coach and a Couture Nutrition™ Chef. Her unique approach to food says that creating a healthy diet is like choosing the fashions that fill your closet.
To fit well, your diet has to reflect your unique personality and lifestyle. Read more about her approach in this blog entry or watch her videos to see how healthy food can be quick, easy and delicious! 
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