WELCOME TO COUTURE NUTRITION™!What do you do when you have a choice between silk and polyester? Do you go for the natural feel or do you choose fake fabrics?
They say that the way we do anything, is the way we do everything. So, how do you eat? Do you eat to Survive or to Thrive? Do you go for quality or quantity? Do you diet on "healthy" foods, but not enjoy them? Or do you throw in the towel and eat all the "pleasure" foods, but end up feeling bad in the end anyway? If you want your life to be filled with pleasure, fun and joy, I invite to change your perspective on food. In my program there are no classifications of "good" or "bad." When you start to look at food as fashion and you find your unique fit, eating well becomes fun and effortless. Forget any stress or guilt. This is your life and you are one-of-a-kind. I invite you to experience Couture Nutrition™. - Alina Z
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MEET ALINA ZAlina Z is an Award-Winning, Board Certified Health Coach and a Couture Nutrition™ Chef. Her unique approach to food says that creating a healthy diet is like choosing the fashions that fill your closet.
To fit well, your diet has to reflect your unique personality and lifestyle. Read more about her approach in this blog entry or watch her videos to see how healthy food can be quick, easy and delicious! 
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