As I continue on my 100 Day Self Love Affair journey and let go of "should"-ing on myself, I am bringing more and more joy in my life! Here is the latest video on allowing myself to enjoy ice cream without any guilt!
What do you do to show yourself love?
One of the biggest challenges my clients face when they start working with me is discovering that deep inside them there is a voice that sabotages their successes. Somewhere deep inside there is a voice that keeps telling them that they are not good enough… Continue reading here.
One of my favorite Disney movies is Beauty and the Beast. Little girls from an early age are taught to look through the looks and love people for who they are. I think we all consciously try to do that. Except for one person. In my line of work I often see women who can't fall in love with themselves. Continue reading here.