I am in cold and rainy DC and I have the slowest wifi, so my video has been uploading on YouTube since morning.., I posted one on what to do when you are feeling down and don't want to get out of bed.
The video is up on my Facebook page at Facebook.com/couturefood - there I share my tips on how to feel better when you are feeling blue...
Will post it here as soon as it is up on YouTube!
One of the biggest challenges my clients face when they start working with me is discovering that deep inside them there is a voice that sabotages their successes. Somewhere deep inside there is a voice that keeps telling them that they are not good enough… Continue reading here.
One of my favorite Disney movies is Beauty and the Beast. Little girls from an early age are taught to look through the looks and love people for who they are. I think we all consciously try to do that. Except for one person. In my line of work I often see women who can't fall in love with themselves. Continue reading here.