Food For &
The right switches can make a powerful difference
Longevity
Anti-aging
In today’s fast-paced business environment, even high-performing people struggle with stress, miscommunication, and low energy. When you feel drained, whether it's mentally, emotionally, and physically, your productivity suffers, collaboration breaks down, and burnout becomes the norm.
Couture Nutrition® is designed to reverse that pattern and support you in a fully custom and holistic way. It has been developed and perfected over 15 years of working as a private chef for Fortune 50 & Fortune 5000 CEOs and as the creator of the #1 Best Diet, as selected by Harper’s Bazaar magazine.
What you will get:
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Increased energy and better decision-making
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Fitting in all your favorite clothes that reflect your soul
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Higher energy levels, sharper focus, and fewer midday crashes
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Reduced stress-related burnout
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A stronger, healthier body
Couture Nutrition
One-on-One Coaching
Many clients reveal that they not just lost weight with this approach to nutrition, but they gained more energy and reversed their body's aging process without harsh diets or changing their lifestyles.
In fact, many clients say they started to eat more and weigh less.
Your program includes:
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Weekly 1-hour sessions in person or Zoom
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Daily structure, Accountability, and Motivational support. *text/email
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Nutrition & Lifestyle Education of the Latest Scientific Research
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Your Personal Signature 100-Page Style Book
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A variety of handouts, recipes, books, food samples, and other materials
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Personal Shopping and Cooking Classes
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Research & Review of local Food & Fashion Stores
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Nutrition support during travel, restaurant menus, hotel/local fitness centers, juice bars, health food stores
Corporate Approach
Group Nutrition Coaching
How would you like to work in an environment that's overflowing with happiness and health, achieved by working smart, not hard?
From learning which foods will boost your energy and help you power through the day, to finding out which foods can help reduce inflammation and boost your immune system, this program has it all.
It will even teach your employees how to eat healthy while on-the-go and create easy strategies that work and don't jeopardize their health.
What you will get:
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Weekly 1-hour group calls via zoom
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Access to online coaching program
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Employees get healthier and happier
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Lower absenteeism
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Higher job satisfaction
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Decreased insurance rates
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Greater employee retention
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Better productivity, better results
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Improved employee morale
Corporate
clients include:
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WLRN Miami
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Boca Raton Resort & Club
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Akerman Miami
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Sapers & Wallack, Inc
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Whole Foods Market Los Angeles
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Whole Foods Market Boca Raton
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The Family Cafe
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VirtualWorkTeam
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Raw Living Expo
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Exhale Spa
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Palm Beach Women's Chamber Of Commerce
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Alpha-1 Association
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Excalibur
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Omega Juicers
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Latansky Success Academy
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JustForYou Food Delivery Service
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EnCore Pilates
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Miami Biggest Baby Shower Convention
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LeanWagon
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Urban Press
Paula Petry, FL
I had the pleasure of working with Alina two consecutive years in a row when I worked with The Family Cafe - the place for thousands of Floridians with disabilities and their families to get product, resource, or service in front them that can help them in their daily lives.
Alina held master classes during our conferences to help not only people with disabilities to get more energy through nutrition, but also help the care takers take care of themselves.
Alina’s knowledge was instrumental as she showed realistic ways to get quality meals without spending hours in the kitchen.
Greg Rublev, MA
I had the pleasure of working with Alina through my company Lean Wagon where she coached our clients via our portal.
She did a fantastic job with our group program and all participants reported increased energy, weight loss, reduction in sugar and coffee cravings and boost in their productivity at work all while never feeling deprived!
Definitely recommend Alina as a coach for your personal or corporate needs!
Michelle Joy Kramer, FL
Alina Z is by far one of the most talented chefs!
She was part of our team coaching a group of media professionals in Miami and has proven to be an expert on how to eat healthy.
As the result, our participants got more energy, got sick less and got better quality of life.
She shared very easy recipes that busy professionals could make at home, making their new lifestyles sustainable.