Before & After
Meet
Alina
Alina Z is an award-winning, Board-Certified Health & Life Coach, Detox Specialist, and former chef named creator of the #1 Best Diet in America by Harper’s Bazaar. She also holds a Bachelor degree from Parsons School of Design, a Master's in Communication from American University, blending style, soul, and science into one transformational experience.
What began as a creative career in design and marketing, and later in the culinary world, evolved into something far deeper: a calling shaped by 25 years of working with women to transform not just how they look, but how they feel in their bodies and in their lives.
After years of guiding clients toward wellness and self-discovery, Alina realized her true work was in aligning every part of a woman’s life: food, fashion, and feelings into one harmonious expression.
That’s how the Self-Actualization Coaching was born.
Through her signature Coaching Program, Alina helps high-achieving women reconnect with their purpose by transforming how they eat, dress, and live.
Her philosophy?
When you eat to nourish your soul and dress to express your truth, you shift your inner state, and from that space, everything changes.
Peace returns.
Confidence rises.
Sparkle comes back.
Alina’s mission is to help women become the version of themselves they dreamed of at 8 years old — radiant, powerful, and fully aligned.
At 15, she left her home country, and a $100,000,000 company her parents wanted her to inherit, to come to the U.S. alone and create life on her own terms. After earning her degree from Parsons School of Design, she built a thriving marketing career, eventually becoming VP of Marketing for one of Washington D.C.’s largest catering companies.
Surrounded by food, glamour, and success, she realized something was missing — purpose.
A life-changing trip to Alaska introduced her to Dr. Wayne Dyer and Louise Hay, whose teachings inspired her to use her creativity and discipline in service to others.
From there, Alina’s journey became one of integration, uniting her love of design, nutrition, and transformation into a single mission:
To help women eat beautifully, live consciously, and express their true selves, from the outside in.
Your Self-Actualization Coach
"Let's improve your life by making small, easy, yet powerful tweaks that make a big impact!"
Qualifications
Alina's
• Certified Holistic Health Coach, Institute for Integrative Nutrition
• Certified Life Coach, Institute for Integrative Nutrition
• Board Certified Holistic Health Practitioner, American Association of Drugless Practitioner
• Raw Food Chef, The Graff Academy of Health Science
• Detoxification Specialist, International School of The Healing Arts
• Bachelor's Degree in Design Marketing, Parsons School of Design
• Master's Degree in Public Communication, American University
• Week-long retreats and events with Dr. Joe Dispenza, Eckhart Tolle, Louise Hay & Dr. Wayne Dyer, Michael Singer, Jennifer Grace, Michael Bernard Beckwith and Tony Robbins.
Ready
to unlock your joy?
Feel free to reach out with any questions via our contact form below and we will be in touch soon. If you would like to learn your dominant archetype, put your birthday (day, month & year) in the message.
Marlen B, CA
"Working with Alina is a wonderful and blossoming experience! Her presence, softness and honesty help you settle into a receptive place instantly."
Jon W, FL
"From this quality nutrition, I lost 50 lbs and my energy level has skyrocketed. Finally, my body was in line with my desire to take on the world."
Abigail N, FL
“Each of her classes has been full with a wait list within the first few days of registration. She is such a pleasure to work with, as well as inspiring.”
