
Unlock Executive Potential: Drive
Alignment, productivity & Growth
In today’s fast-paced business environment, even high-performing teams struggle with stress, miscommunication, and low energy. When people are drained—mentally, emotionally, and physically—productivity suffers, collaboration breaks down, and burnout becomes the norm.
Our coaching programs are designed to reverse that pattern—supporting your people not just professionally, but holistically.
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We combine leadership coaching with nutrition education and behavioral insight to unlock greater energy, focus, and harmony across your organization. Whether it’s helping executives lead with clarity or empowering employees to make better wellness choices, our approach supports the whole person behind the role.
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What We Deliver:
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Increased team synergy and better decision-making
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Higher energy levels, sharper focus, and fewer midday crashes
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Reduced stress-related absences and burnout
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A stronger, healthier company culture from top to bottom
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Ready to Revitalize Your Workplace?
Whether you’re looking to support top-tier executives or create a culture of energy and well-being across the board, we’re here to help.
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Contact us today to schedule a consultation and discover how our customized coaching solutions can fuel your team’s success.​​

I was having a really rough week as a number of elements in my business were causing me great distress. Alina supported me in resourcing myself so that I could address all of the issues from a balanced and empowered place.
Heather B, CEO
Package One
Executive Alignment Coaching
Imagine a workplace where executives are aligned, communication flows seamlessly, and productivity thrives in an atmosphere of mutual respect and ease.
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This isn’t a dream—it’s a strategy. Through my coaching programs, I help leadership teams unlock deeper self-awareness, resolve unspoken tensions, and activate their highest potential.
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We work together to identify hidden blocks, release unproductive habits, and cultivate a more powerful, purpose-driven presence at work.
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The result? Stronger teams, clearer decisions, and a company culture that supports sustainable success from the inside out.
Including:
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A 90-minute deep dive + customized profile that reveals your leadership style, blind spots, and power patterns. You’ll walk away with a personal roadmap to lead with confidence and clarity.
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Personalized Leadership Profile
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Private Coaching with Alina
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Conflict/Trigger Mapping & Resolution
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Integration Strategies
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Follow-Up Check-In or Add-On Options
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Packages of 3–6 sessions for ongoing executive clients.
Package Two
Group - Life & Nutrition Coaching
How would you like to work in an environment that's overflowing with happiness and health, achieved by working smart, not hard?
From learning which foods will boost your energy and help you power through the day, to finding out which foods can help reduce inflammation and boost your immune system, this program has it all.
It will even teach your employees how to eat healthy while on-the-go and create easy strategies that work and don't jeopardize their health.
Including:
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Weekly 1-hour group calls via zoom
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Access to online coaching program
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Employees get healthier and happier
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Lower absenteeism
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Higher job satisfaction
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Decreased insurance rates
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Greater employee retention
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Better productivity, better results
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Improved employee morale


Package Three
Self-paced Nutrition Guidance
Ready to ditch the stress and embrace the fun? Forget counting calories or tracking macros – this program is about tuning into your body's wisdom and discovering a balanced, joyful approach to eating. This 12-week course will guide you toward making nourishing choices with a playful spirit, so you can fuel your body and feel fantastic!
Including:
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Twelve weeks of self-paced video lessons
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Go from always tired and hungry to feeling happy, satisfied and empowered
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Fall in love with your body
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Eat your favorite foods without guilt
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Learn how to maintain your perfect weight
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Lessons available immediately upon sign up
Corporate
clients include:
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WLRN Miami
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Boca Raton Resort & Club
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Akerman Miami
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Sapers & Wallack, Inc
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Whole Foods Market Los Angeles
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Whole Foods Market Boca Raton
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The Family Cafe
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VirtualWorkTeam
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Raw Living Expo
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Exhale Spa
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Palm Beach Women's Chamber Of Commerce
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Alpha-1 Association
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Excalibur
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Omega Juicers
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Latansky Success Academy
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JustForYou Food Delivery Service
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EnCore Pilates
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Miami Biggest baby shower
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LeanWagon
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Urban Press
Paula Petry, FL
I had the pleasure of working with Alina two consecutive years in a row when I worked with The Family Cafe - the place for thousands of Floridians with disabilities and their families to get product, resource, or service in front them that can help them in their daily lives.
Alina held master classes during our conferences to help not only people with disabilities to get more energy through nutrition, but also help the care takers take care of themselves.
Alina’s knowledge was instrumental as she showed realistic ways to get quality meals without spending hours in the kitchen.
Greg Rublev, MA
I had the pleasure of working with Alina through my company Lean Wagon where she coached our clients via our portal.
She did a fantastic job with our group program and all participants reported increased energy, weight loss, reduction in sugar and coffee cravings and boost in their productivity at work all while never feeling deprived!
Definitely recommend Alina as a coach for your personal or corporate needs!
Michelle Joy Kramer, FL
Alina Z is by far one of the most talented chefs!
She was part of our team coaching a group of media professionals in Miami and has proven to be an expert on how to eat healthy.​
As the result, our participants got more energy, got sick less and got better quality of life.
She shared very easy recipes that busy professionals could make at home, making their new lifestyles sustainable.