Elevated
Coaching
& Life
Nutrition
ARE YOU CRAVING A LIFE FILLED WITH CONFIDENCE, EASE AND A SPRINKLE OF SPARKLE?
With a focus on your bio-individuality, I've created a simple, liberating program to help you get happier and healthier by doing less and getting more out of life.
It is your time to become who you are meant to be!
Cravings
Catalyst
are a
Most people see food as calories and nutrients. They see cravings as something to fight.
But what if I told you that cravings are the key to unlocking a happier, more empowered, and gorgeously flourishing version of you?
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Together, let’s embark on a journey where cravings become the catalyst for deeper self-understanding, healthy mindset shifts, and propelling you towards your biggest dreams!
This isn't about diets or deprivation. It's about finding what you are passionate about in life and joyfully discovering the connection between your plate and your potential!
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02
03
04
Decode your cravings: Discover the emotional messages behind your food choices, break free from unhealthy patterns and embrace a playful exploration of food and life choices that nourish both body and soul.
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Find more energy: Imagine waking up with sharpened focus, boundless creativity, and a fire in your belly. That's the power of the right nutrients and the right life focus. With my guidance, you will learn how specific life passions and specific foods influence your mood, focus, and drive.
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Feel more connected: Ready to cultivate a deeply connected and mindful relationship with food and your life? We'll embark on a whimsical journey together, developing your intuition and inner wisdom to nourish your body and soul with every choice. Imagine feeling truly connected to your whole being, making conscious decisions that leave you feeling radiant and empowered.
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Unleash your potential: Through guided coaching together, we can unlock the passion, confidence, and resilience to achieve your biggest life goals. All it takes is the courage to make the first step. Let's get started!
Are you
Ready
to...
work together!
Let's
I recognize everyone has unique goals, past experiences, and habits. But, unlike most coaches, I am not here to change you. I am here to help you create who you were always meant to be.
Together we dive deep into the subconscious mind to get to the root cause of your pain. By finding what's been subconsciously getting in the way of your dreams, we can finally heal it and then create a plan for an effortlessly happy life you desire.
To get started, select one of the programs below or schedule your free, 20-minute consultation and together we can determine which path is best for you!
Option One
Option Two
HEALTH &
NUTRITION
With a focus on nourishing food and life coaching, I've created a simple, liberating program to help you get happier and healthier by eating more, doing less & getting what you want out of life!
LIFE, RELATIONSHIPS
& PERSONAL BRAND
What if play, fashion, joy and love are the ways that lead you to your life goals because they simply ARE the life goals? Let your personal archetypes guide us in creating a masterpiece of your life!
Option Three
12 WEEKS OF
ONLINE PROGRAM
In this self-study program, I teach you how to go from always tired and hungry to feeling happy, satisfied and empowered, eating without guilt while maintaining your ideal weight.
Hi, I'm
Alina
"I'M NOT JUST A NUTRITION COACH, I'M A LIFE CHEF!"
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I’m here to help you understand that food is your ally in creating the life you truly desire. Our work together will impact every aspect of your life, inspiring healthy changes that reflect your self-worth and your beautiful intentions.
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Think of our program as your personal recipe for positive change. Are you ready for all the beautiful things you’re meant to be?
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Sign up today for your free 20-minute consultation. Feeling fabulous and unstoppable starts now!
Why use
Archetypes?
What Are Archetypes?
Archetypes are timeless patterns within the collective unconscious, residing deep within our psyche. They shape how we experience the world—our values, instincts, and responses to life’s events.
These unconscious programs operate beneath the surface, yet they impact every part of our lives. By recognizing your unique archetypal patterns, you can bring them into awareness and shape your destiny consciously.
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The History of Archetypes
The concept of "Archetypes" has roots in ancient civilizations and spiritual traditions. The word itself, derived from the Greek arche (beginning) and typos (image), means "initial image." Swiss psychiatrist Carl Jung redefined archetypes for the modern era, describing them as universal symbols and primordial motifs.
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Embrace Your Inner Energies
Your journey is to meet the archetypes within you, ensuring they don’t linger in the shadows. Where possible, cultivate each archetype, unlocking your potential and revealing your fullest talents​.​​
Your Personal Life Code
Imagine your life as a script your soul has crafted, designed to embrace a range of experiences—both uplifting and challenging. Your life code, embedded in the numbers of your birthdate, reveals which archetypes shape your inner world and influence your perception, behaviors, and reactions.
Only by looking directly at the patterns that have been showing up in your life and surrendering to the experience, can you create a new way of being and reach your highest potential.​
Like Carl Jung said, "Until you make the unconscious conscious, it will direct your life and you will call it fate."
I wholeheartedly recommend Alina Z to anyone looking for a compassionate guide on their journey toward self-discovery and contentment. Her unique way of simplifying life's complexities is a gift that keeps on giving, offering a serene perspective that resonates with the simplicity we all crave in our lives.
Andrea W. - Switzerland/New York
words about
Alina
Just
a few kind
