Hello and welcome!

I am Alina Z, I am 42 years old and I feel of younger and happier than I did when I was 22. It is my life's passion and goal to help you find your fountain of youth and start feeling amazing in your body!

What makes me different is my approach: I can teach you how to dramatically improve your health with small steps that won't stress you out & without giving up your favorite foods!

BECOME BEST FRIENDS WITH YOUR BODY!

• Let your body & soul feel fully satiated

​• Unlock secrets to anti-aging

​• Eat what you desire without guilt

​• Discover foods that nourish your body

​• Find simple, achievable solutions for tasty meals

​• Feel happier and more peaceful

​• End intense cravings forever

HERE IS HOW I CAN HELP YOU...

PRIVATE
​COACHING
​& COOKING

Want to know how to feel like you're 22 instead of 42 or older?
Discover Couture Nutrition®️, a tailored-made for you approach to healthy eating.
You will not only discover the fountain of youth but also fall in love with yourself in the process.​
Learn more here

CONSULTING
& PUBLIC SPEAKING 

From opening a restaurant in Kazakhstan via Skype to creating the #1 Best Diet in America, I have worked with a variety of corporate customers to build new food lines, develop menus, and inspire their staff to live healthier lives in order to increase their productivity. Learn more here

ONLINE
​GROUP PROGRAM

This life-changing online course is for you if you are tired, or stressed about food and your weight. You want to learn about foods that love you back and how to become "Best Friends With Your Body".
Find out more now.​ ​Learn more here

WHAT THE PRESS IS SAYING...

This could be the program to win you over 
​- Harper's Bazaar

And talk about quick! Try 3-min brownies with 4 ingredients - ABC7

I loved it and would tell anyone to try it
- People Magazine

This is delicious! - Lifetime Channel
FOR MORE MEDIA COVERAGE,
​VISIT THIS PAGE

LET'S GET STARTED

Contact Alina Z either through the form below or by scheduling a 30-mins call: