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Elevated
Coaching

& Life

Nutrition

ARE YOU CRAVING A LIFE FILLED WITH CONFIDENCE, JOY AND A SPRINKLE OF SPARKLE?

 

With a focus on nutrition and life coaching, I've created a simple, liberating program to help you get happier and healthier by doing less and getting more of what you want out of life!

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Cravings
Catalyst

are a 

Most people see food as calories and nutrients. They see cravings as something to fight. 

 

But what if I told you they are the key to unlocking a happier, more empowered, and gorgeously flourishing version of you?

Together, let’s embark on a journey where cravings become the catalyst for deeper self-understanding, healthy mindset shifts, and propelling you towards your biggest dreams!

 

This isn't about diets or deprivation. It's about finding what you are passionate about in life and joyfully discovering the connection between your plate and your potential!

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Decode your cravings: Discover the emotional messages behind your food choices, break free from unhealthy patterns and embrace a playful exploration of food and life choices that nourish both body and soul.

Find more energy: Imagine waking up with sharpened focus, boundless creativity, and a fire in your belly. That's the power of the right nutrients and the right life focus. With my guidance, you will learn how specific life passions and specific foods influence your mood, focus, and drive.

Feel more connected: Ready to cultivate a deeply connected and mindful relationship with food and your life? We'll embark on a whimsical journey together, developing your intuition and inner wisdom to nourish your body and soul with every choice. Imagine feeling truly connected to your whole being, making conscious decisions that leave you feeling radiant and empowered.

Unleash your potential: Through guided coaching together, we can unlock the passion, confidence, and resilience to achieve your biggest life goals. All it takes is the courage to make the first step. Let's get started!

Are you

Ready

 to...

Features

work together!

Let's

I recognize everyone has unique goals, past experiences, and habits. But, unlike most coaches, I am not here to change you. I am here to help you create who you were always meant to be.

 

Together we dive deep into the subconscious mind to get to the root cause of your pain. By finding what's been subconsciously getting in the way of your dreams, we can finally heal it and then create a plan for an effortlessly happy life you desire.

 

To get started, select one of the programs below or schedule your free, 20-minute consultation and together we can determine which path is best for you!

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Option One

1:1 COACHING

NUTRITION & LIFE

 

With a focus on nutrition and life coaching, I've created a simple, liberating program to help you get happier and healthier by doing less and getting more of what you want out of life!

Option Two

1:1 COACHING

LOVE & LIFE

 

What if play, joy and love are the ways that lead you to your life goals because they simply ARE the life goals?

If you want your life to be a masterpiece, let me teach you how to enjoy it!

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Option Three

12 WEEKS OF

ONLINE PROGRAM

 

In this self-study program, I teach you how to go from always tired and hungry to feeling happy, satisfied and empowered, eating without guilt while maintaining your ideal weight.

About

"I'M NOT JUST A NUTRITION COACH, I'M A LIFE CHEF!"  -ALINA Z.

 

I'm here to help you understand food is your ally in creating the life you truly desire. Our work together will impact every aspect of your life and inspire healthy changes that reflect your self-worth and your beautiful life intentions.


Think of me as your personal recipe for positive change. Are you ready to release all the beautiful things you’re meant to be?

 

Sign up today for your free, 20-minute consultation. Feeling fabulous and unstoppable starts now!

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Hi, I'm

Alina

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I wholeheartedly recommend Alina Z to anyone looking for a compassionate guide on their journey toward self-discovery and contentment. Her unique way of simplifying life's complexities is a gift that keeps on giving, offering a serene perspective that resonates with the simplicity we all crave in our lives.

Andrea W. - Switzerland/New York

words about 

Alina

Just 

a few kind

in touch!

Keep

Want to learn more before setting up your free consultation? Feel free to reach out with any questions via our contact form. I am happy to chat with you any time. 

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