Ready
to work together?
I know your needs are individual, which is why I have created three unique programs to best meet your personal growth goals. I will be with you each step of the way in providing an easily achievable path to your best life.
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Option 1 - 1:1 Health & Nutrition
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Option 2 - 1:1 Life, Relationship & Personal Brand
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Option 3 - Self-paced, Online Nutrition Guidance
To get started, select one of the programs below or schedule your free, 20-minute consultation and together we can determine which path is best for you!
Package One
1:1 Health & Nutrition
Imagine a life overflowing with happiness and health, achieved by doing less, not more! Our work together is not about adding more to your plate, it's about shedding what's holding you back and claiming the vibrant health and happiness you deserve. If you are ready to ditch restrictive diets, discover a Couture Nutrition® and embrace a life that truly lights you up, let me help design a personalized plan to get you there!
Including:
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Discover your personal body type and archetype
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Current assessment of habits and goals
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An easily achievable personalized plan
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Meal planning and creation
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Rediscover your life passions
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Learn how to eat for true pleasure
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Daily accountability and inspiration
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Access for the online coaching program
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Training your personal chef if desired
Package Two
1:1 Life, Relationship & Style
What if I told you play, fashion, joy, and love aren't just detours on the road to living – they are the very fuel that propels you there? When you infuse your life with laughter, love, and the thrill of the moment, you attract the best in life and your personal and relationship goals transform from distant mirages into irresistible destinations. Start now and begin creating a life you truly love to live!
Including:
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Your personal Archetype chart
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Current assessment of habits and goals
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Create your personal style based on your archetypes
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Fall in love with yourself
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Attract the love you deserve
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Daily accountability and inspiration
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Create your distinct personal style
Package Three
Self-paced Nutrition Guidance
Ready to ditch the stress and embrace the fun? Forget counting calories or tracking macros – this program is about tuning into your body's wisdom and discovering a balanced, joyful approach to eating. This 12-week course will guide you toward making nourishing choices with a playful spirit, so you can fuel your body and feel fantastic!
Including:
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Twelve weeks of self-paced video lessons
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Go from always tired and hungry to feeling happy, satisfied and empowered
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Fall in love with your body
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Eat your favorite foods without guilt
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Learn how to maintain your perfect weight
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Lessons available immediately upon sign up
Archetypes Chart
Detailed report of your archetypes
Do you have the same pattern running in your life and hurting you?
Just like we have DNA running our bodies, we also have subconscious archetypes that are affecting our daily decisions and therefore creating our lives.
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Once you understand these unseen forces, you will be able to harness them and use their powers to reach your dreams instead of suffering due to the harmful life patterns.
Including:
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2-hour one-on-one session to release past trauma
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Detailed report of your archetype placements
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Understand the unconscious patterns that are directing your life
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Learn how to stop unwanted events from repeating
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Heal past pains and traumas once and for all
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Create a plan for the life you are destined to have
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Report-only is also available as an option
